MAI ASHMAWY

Mai Ashmawy is a Skeleton Nutrition Brand Ambassador, CrossFit coach, and competitive athlete with a multi-sport background rooted in discipline and performance.

She began her athletic journey as a pre-karate player until the age of 9, then transitioned into basketball in 2014, where she has continued to compete and train to this day. Since 2021, Mai has expanded her performance path as a CrossFit coach and athlete, combining strength, conditioning, and functional training.

Athlete & Coach Mindset

With experience across multiple sports, Mai brings a well-rounded approach to training—focusing on strength, endurance, mobility, and consistency. As both a coach and athlete, she understands the importance of smart nutrition in supporting performance and recovery.

Representing the Skeleton Standard

Mai represents Skeleton Nutrition through discipline, commitment, and authenticity. Her journey reflects the Skeleton mindset: building performance over time, earning results, and leading by example.

Proud Skeleton Nutrition Ambassador.